What is transition coaching? 
A transition coach’s main objective is to help you successfully move into a different phase of your life. These major changes could be getting a divorce, starting a family, changing careers, or a child moving out. The transition coach acts as your advocate, reviewing what is currently going well in your life and what needs to change, and identifies easily achievable goals. The expectation is for you to create the life you want to have with clear goals in mind.

What are the benefits of working with a transition coach?
Times of change are stressful for many people. Working with a transition coach helps ease the stresses and anxieties of dealing with a tumultuous period in life and gain back to control so you can work towards building a happier, more productive future. By looking at your passions, values, and beliefs, the transition coach will be able to identify any hurdles and roadblocks, and provide you with a smooth transition into the next chapter of your life.

Who is a transition coach right for?
You should consider working with a transition coach if you’re going through any big life changes like recent unemployment, empty nest, or retirement. A transition coach will then help you learn to cope with the life event, seize upon any opportunities that arise, and define goals and come up with a plan to achieve them. Once you’ve learned how to adapt, you’ll have the skill set to be better prepared for any future transitions and lead a happier, more successful life. Not all transitions are negative—life events such as weddings and having children are usually joyful occasions that need to be navigated in terms of priority. For these types of transitions, clients need help prioritizing and evaluating their course of action.